Welcome to a Vigorous Life®

Helping Men Transform from Just Surviving to Thriving

Meet Amelia

Tell me, what is it you plan to do with your one wild and precious life?” - Mary Oliver

Vigorous Life Wellness Coaching for Men

Empowering men to recognize and overcome what's holding them back to living more fully. Through a compassionate and practical coaching process, we’ll build strategies that support your overall well-being, strengthen your relationships, and boost your performance, so you can feel more focused, connected, and alive.

Book a free 15-minute discovery session: m ike@vigorouslife.com